Teff Porridge Recipe: Gluten-free

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A nutritious Ethiopian staple meal.

Ingredients: for each person:

2 oz / 50g teff flour
water or milk as required.
salt to taste


Instructions:

Use a thick bottomed saucepan, stir the dry teff flour in the pan over the heat until it starts to smell as though it was roasting. Stir in water or milk gradually until the porridge is boiling with the desired consistency. Turn down the heat and leave to simmer gently for five minutes.
Serve with milk or maple syrup or honey.

 Teff Porridge
  s leather
hiy i have just been diagnosed with coeliac disease and wondered if you did samples of your porridge etc, as some other ones i have tried tasted like rice pudding so i would be grateful for anything

many thanks

sheila

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Copyright Peter Thomson 2012-May-20