Vitamins Recipe: Gluten-free

This free from gluten recipe page about vitamins : 0 stars - based on 0 reviews

How useful is this free from gluten recipe page about vitamins?

Vitamin	Name	Major function of	vitamin Deficiency
A	Retinol	Needed for light sensitive cells in eye	Poor night vision
D	Calciferol	Production of hard bones and teeth	Rickets, osteomalacia
E	Tocopherol	Many functions	Sterility
K	Phylloquinone	Production of blood clotting factors	Bleeding
B1	Thiamine	Many functions	Beri-beri
B2	Riboflavine	Many functions	Ulceration
PP	Nicotinic acid	Many functions	Pellagra
B5	Pantothenic acid	Many functions	Fatigue and muscle cramps
B6	Pyridoxine	Amino acid synthesis	Many
B1	Cobalamin	Formation of red blood cells	Pernicious anaemia
M	Folic acid	Formation of red blood cells	Anaemia
C	Ascorbic acid	Many	Scurvy
H	Biotin	Many	-